Testosterone Increase - Stack/Combo

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Updated: September 11 2013

Why These?
Because these supplements may work to some degree. You can read more about each of the supplements by clicking on them.
These include:

1. Dehydroepiandrosterone (DHEA)
2. D-aspartic acid (DAA) 
3. Fenugreek
4. Vitamin D3
5. Zinc

The Stack/Combo for Testosterone Increase
1. Dehydroepiandrosterone (DHEA): 
a. Small effect in healthy men with normal testosterone, but increases testosterone in men with low levels with testosterone.
b. Dosage: 200mg - 400 mg

2. D-aspartic acid (DAA): 
a. Limited evidence for testosterone increase; small and unreliable effect. 
b. Dosage: 3 grams - 5 grams

3. Fenugreek:
a. May increase testosterone via 5-alpha reductase inhibition.
b. Dosage: 500 mg -1000 mg

4. Vitamin D3:
a. May only increase testosterone in vitamin D3 deficiency.
b. Dosage: 1000 IU - 3000 IU /daily

5. Zinc:
a. May only increase testosterone in zinc deficiency. 
b. Dosage: 10 mg -15 mg

Please read the disclaimer before supplementation

Where Can You Buy These Supplement?
Amazon.com

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