Weight Training
- 2012: Comparison of muscle hypertrophy following 6-month of continuous and periodic strength training.
- 2012: Associations of exercise-induced hormone profiles and gains in strength and hypertrophy in a large cohort after weight training.
- 2012: Effects of Unilateral and Bilateral Lower-Body Heavy ResistanceExercise on Muscle Activity and Testosterone Response.
- 2011: Effects of periodic and continued resistance training on muscle CSA and strength in previously untrained men.
- 2010: Single vs. multiple sets of resistance exercise for muscle hypertrophy: a meta-analysis.
- 2009: Effect of time-of-day-specific strength training on muscular hypertrophy in men.
- 2009: American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.
- 2008: The effect of different rest intervals between sets on volume components and strength gains.
- 2008: Effect of short-term failure versus nonfailure training on lower body muscular endurance.
- 2008: The salivary testosterone and cortisol response to three loading schemes.
- 2006: The effect of rest interval length on bench press performance with heavy vs. light loads.
- 2005: Short vs. long rest period between the sets in hypertrophic resistance training: influence on muscle strength, size, and hormonal adaptations in trained men.
- 2005: The acute effects of heavy-load squats and loaded countermovement jumps on sprint performance.
- 2005: Moderate resistance training volume produces more favorable strength gains than high or low volumes during a short-term training cycle.
- 2005: Comparison of muscle force production using the Smith machine and free weights for bench press and squat exercises.
- 2004: Quantitative analysis of single- vs. multiple-set programs in resistance training.
- 2003: Acute hormonal and neuromuscular responses and recovery to forced vs maximum repetitions multiple resistance exercises.
- 2003: Hormonal responses after various resistance exercise protocols.
- 2003: Hormonal responses from concentric and eccentric muscle contractions.
- 2003: A single set of low intensity resistance exercise immediately following high intensity resistance exercise stimulates growth hormone secretion in men.
- 2003: Neuromuscular adaptations during concurrent strength and endurance training versus strength training.
- 2003: A meta-analysis to determine the dose response for strength development.
- 2003: The influence of volume of exercise on early adaptations to strength training.
- 2003: Effect of rest interval length on repeated 1 repetition maximum back squats.
- 2003: Effects of aerobic exercise on strength performance following various periods of recovery.
- 2003: Comparison between linear and nonlinear in-season training programs in freshman football players.
- 2003: Prediction of 1 repetition maximum in high-school power lifters.
- 2003: A comparison of linear and daily undulating periodized programs with equated volume and intensity for local muscular endurance.
- 2002: A comparison of linear and daily undulating periodized programs with equated volume and intensity for strength.
- 2002: Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones.
- 2002: Detraining produces minimal changes in physical performance and hormonal variables in recreationally strength-trained men.
- 2002: Three sets of weight training superior to 1 set with equal intensity for eliciting strength.
- 2002: American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.
- 2002: Growth hormone release during acute and chronic aerobic and resistance exercise: recent findings.
- 2001: Testosterone responses after resistance exercise in women: influence of regional fat distribution.
- 2001: Orientation and familiarization to 1RM strength testing in old and young women.
- 2001: Effects of regular and slow speed resistance training on muscle strength.
- 2001: High-resistance versus variable-resistance training in older adults.
- 2001: Multiple-joint velocity-spectrum strength/power development consequent to repetition manipulation.
- 2001: Effect of strength training on resting metabolic rate and physical activity: age and gender comparisons.
- 2001: Single- vs. multiple-set strength training in women.
- 2001: Low-volume circuit versus high-volume periodized resistance training in women.
- 2001: Effects of a circuit weight training program on the body images of college students.
- 2000: The influence of direct supervision of resistance training on strength performance.
- 2000: Influence of resistance training volume and periodization on physiological and performance adaptations in collegiate women tennis players.
- 2000: Time course for strength and muscle thickness changes following upper and lower body resistance training in men and women.
- 2000: Short-Term Performance Effects of Weight Training With Multiple Sets Not to Failure vs. a Single Set to Failure in Women.
- 2000: Influence of Resistance Training Volume and Periodization on Physiological and Performance Adaptations in Collegiate Women Tennis Players.
- 2000: Single versus multiple sets in long-term recreational weightlifters.
- 2000: Hormonal responses to high- and moderate-intensity strength exercise.
- 1999: Exercise and recovery responses of adrenal medullary neurohormones to heavy resistance exercise.
- 1999: Explosive-strength training improves 5-km running time by improving running economy and muscle power
- 1997: Effects of rest interval on isokinetic strength and functional performance after short-term high intensity training.
- 1993: Effect of training on the relationship between maximal and submaximal strength.
- 1993: Effects of different heavy-resistance exercise protocols on plasma beta-endorphin concentrations.
- 1992: Hypertrophy without increased isometric strength after weight training.
- 1991: Comparison of changes in testosterone concentrations after strength and endurance exercise in well trained men.
- 1991: Effects of the Tonic Neck Reflex in the Bench Press
- 1990: Muscle conditioning and muscle injuries.
- 1989: Comparison of 2 vs 3 days/week of variable resistance training during 10- and 18-week programs.
- 1988: Implications for connective tissue and bone alterations resulting from resistance exercise training.
- 1986: Value of resistance training for the reduction of sports injuries.
- 1978: Variable resistance versus constant resistance strength training in adult males.
Special Populations
- 2012: Sex-based comparisons of myofibrillar protein synthesis after resistance exercise in the fed state
- 2010: Minimal difference between aerobic and progressive resistance exercise on metabolic profile and fitness in older adults with diabetes mellitus: a randomised trial.
- 2010: Resistance training in the treatment of the metabolic syndrome.
- 2005: Optimal load for increasing muscle power during explosive resistance training in older adults.
- 2005: Improved physical performance in older adults undertaking a short-term programme of high-velocity resistance training.
- 2004: Moderate-intensity resistance exercise training in patients with chronic heart failure improves strength, endurance, heart rate variability, and forearm blood flow.
- 2002: Strength/endurance training versus endurance training in congestive heart failure.
- 2002: Comparison of 1 and 2 days per week of strength training in children.
- 2002: High-intensity resistance training improves glycemic control in older patients with type 2 diabetes.
- 2002: Effect of aging on male and female master athletes' performance in strength versus endurance activities.
- 2001: Controlled dynamic weight training in patients with neuromuscular disorders.
- 2001: High-resistance versus variable-resistance training in older adults.
- 2001: Effects of different resistance training protocols on upper-body strength and endurance development in children.
- 2001: Strength training for children and adolescents.
- 2001: A randomized two-year study of the effects of dynamic strength training on muscle strength, disease activity, functional capacity, and bone mineral density in early rheumatoid arthritis.
- 2000: Strength training for children and adolescents.
- 1999: The effects of different resistance training protocols on muscular strength and endurance development in children.
- 1999: Injuries and muscle soreness during the one repetition maximum assessment in a cardiac rehabilitation population.
- 1999: Prescription of resistance training for health and disease.
- 1993: A review of the effects of resistance training for individuals with diabetes mellitus.
Biomechanics
- 2011: Moment arms of the shoulder muscles during axial rotation.
- 2003: Effect of knee position on hip and knee torques during the barbell squat.
- 2002: The effect of back squat depth on the EMG activity of 4 superficial hip and thigh muscles.
- 2001: Knee biomechanics of the dynamic squat exercise.
- 1997: EMG analysis of lower extremity muscle recruitment patterns during an unloaded squat.
- 1990: Constant vs variable resistance knee extension training.
- 1979: Activation of abdominal muscles during some physiotherapeutic exercises.
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